Home Based Workouts

bestseller

$19.25

Body building is a complex discipline and not a simple lifting of weights as many of us think. Body-building has to be done the right way through feasible workouts that are integrated with expertly crafted body shaping diets. Many people have attempted to get their bodies into shape and have plunged into various training and fitness programs and products without proper guidance. This has often resulted in failure and frustration. In a health conscious society like the one we live in today it is of paramount importance to seek the facts about really effective ways of getting your body and muscles into good shape. In this eBook we share with you vital aspects and concepts of effective body building. This eBook presents various dynamics of body or muscle building. The book touches on muscle building diets, doing the right stunts and focusing on core and relevant muscle groups for certain muscle building objectives. This eBook is a wealth of knowledge for those who want their body building endeavors to be a resounding success. 

E-book language: EN

Format: PDF

The price of the book includes 2 downloads.

Access to the file by 90 days from the date of purchase.


Important: The e-book cannot be returned or refunded. If you are not sure if you want this e-book, please send us a pre-purchase inquiry, we will send you a book sample.

Related Products

Check out other books in our store and choose from the most popular. Stay up to date with new publications and recommend them to your friends.