Are you struggling to focus on anything in your life? Do you feel stressed and anxious? Are you finding it hard to motivate yourself to get anything done? The problem could lie in your cluttered mind. 

Modern life is busier than ever before. Most of us feel rushed from morning tonight. Dealing with family commitments, work obligations, a social life, and personal issues all take their toll. The sheer number of chores, tasks, and responsibilities that we have to fit into each day can seem overwhelming. It is precisely this that causes mental clutter.